Get Running!! (Beginner's Running Workout)

When you want to take action and get those running shoes on but don't know where to start.... Here is an easy template to get you back in action with beginner motivation!!

Ease into it darling!! When you feel the runner's high and the dopamine releasing you'll want to keep going! It's worth it! 

At checkout a downloadable pdf will be instantly emailed to you. Enjoy your run sweet cheeks!